Speak with your doctor, midwife, or lactation consultant about your options before trying any of these methods. Apply it to areas affected by arthritis, tendonitis, and other forms of joint pain for cooling pain relief. Use peppermint oil topically only if youve completely stopped breastfeeding it can be toxic to your baby. Does peppermint oil help dry up breast milk? I pumped for a year to provide milk for my preemie. I preferred to go the more natural route to reduce my milk supply. You are not trying to dry up so dont leave them on continuously. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. Sage may help with weaning or oversupply issues, according to one 2014 article. It can be managed though! Bromocriptine (Parlodel). Reduce the amount of time you spend breastfeeding or don't do it at all. Progestin-only birth control doesnt necessarily impact supply. 9. 2005 - 2023 WebMD LLC. When I was ready to wean from breastfeeding, I started researching essential oils to dry up my milk supply. These drugs are typically used when someone has a cold, but a possible side effect is decreased breast milk production. One of the great things about Young Living oils is that they have essential oils that are safe to ingest. Companies have even created tea blends specifically for this purpose, such as theNo More Milk Tea by Earth Mama Angel Baby. Lemon balm is in the mint family, and it is similar to peppermint and spearmint. Peppermint ( Mentha x piperita) contains menthol, menthone, menthyl acetate as major ingredients. Start with a minimal dose. I have had moms use peppermint to decrease their milk supply in various forms for years. Also, having a good electric breast pump made a world of difference in getting the oversupply under control. Breastfeeding Medicine: Treatment of Maternal Hypergalactia., Drugs and Lactation Database (LactMed): Cabbage., Journal of Chiropractic Medicine: Ultrasound as a treatment of mammary blocked duct among 25 postpartum lactating women: a retrospective case series., South African Medical Journal: Suppression of lactation with high doses of pyridoxine., StatPearls: Physiology, Breast Milk., The Journal of Perinatal Education:Factors Related to Breastfeeding Discontinuation Between Hospital Discharge and 2 Weeks Postpartum.. Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. Drink one cup a day and give it a couple of days to see if it helps. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Because of the high concentration of menthol, it is more likely that peppermint may reduce milk supply than spearmint. She may want to eat very frequently most of the time. Espey E, Ogburn T, Leeman L, Singh R, Ostrom K, Schrader R. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial. After your baby is born,breast milk production increases. J Am Dent Assoc. Some women have used strong mints like peppermint and spearmint or peppermint tea to reduce their milk production. Cabbage compression early breast care on breast engorgement in primiparous women after cesarean birth: A controlled clinical trial, Is Pyridoxine effective and safe for post-partum lactation inhibition? Pseudoephedrine can decrease milk supply (Source). I am not sure why your breasts are such over producers. To do this, you will want to mix 3 drops of essential oil with 2 teaspoons of carrier oil. Usually. When you are applying the oil topically, it is best to ensure that the oil does not come in contact with your baby. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. A carrier oil is important because you will need to dilute the essential oil. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn. Treatments for suppression of lactation. More recent studies, including ones from a 2017 literature review, have presented conflicting information regarding the effectiveness of this option. 20. Cabbage leaves may suppress lactation when used for long periods of time, though more studies are needed. Your milk can slow on its own if you dont breastfeed or stimulate your breasts. If you are interested in using essential oils to reduce your milk supply, make sure that your children do not come in contact with the essential oils. Parsley Supply will usually start to more closely match your babys needs after 2-3 weeks. It is very effective. Take 2 fresh cabbage leaves (large). Cabergoline can be used for milk suppression. Reduces Stress, Emotional Imbalance and Anxiety: Read our, When and Why to Start Drying Up Breastmilk, How to Rebuild or Increase Your Breast Milk Supply, 16 Ways to Naturally Increase Your Breast Milk Supply, Exclusively Pumping Breast Milk for Your Baby. Some herbal teas have the potential to dry up breast milk. Several factors will affect how long it takes for your milk to dry up, including your babys age and how much milk your bodys making. You can drink peppermint tea, eat peppermint candies or put a drop of essential oil in your water or in a capsule. Im also a Certified Lactation Educator Counselor and love to share my knowledge about pumping and breastfeeding (read more). Probably the most important thing is to make sure that oversupply is the problem that you are dealing with. Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. Cabbage leaves have been used to decrease engorgement. Sometimes it takes that long for your body to figure out how much milk it should be making. You can decrease the number of times that you pump or you can pump less milk when you pump. If you dont notice any difference after a day of this, keep them on for three hours at a time. It is a great cooling agent and topical use of this oil can lower the overall body temperature and hence the milk production. He is the director and founding partner of CCRM New York and was named a rising star by Super Doctors from 2017 to 2019. Essentially, to decrease your milk supply, you need to decrease the demand. Brian Levine, MD, MS, FACOG, is board-certified in obstetrics-gynecology, as well as reproductive endocrinology and infertility (REI). If you're trying to catch the mice, strategically spray the peppermint oil in places that don't have a mousetrap. Add in the vegetable oil. Apply Cabbage Leaves. This practice has stopped due to blood clotting risks. Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk. Sometimes, a plugged duct will lead to breast tenderness. When there is a little bit of milk left in the breasts that tells them that production is on target. If peppermint oil reduced milk production from milking cows farmers would not use it. Try placing fresh green cabbage leaves, chilled from the fridge, on your breasts to draw out the excess fluid. Bottom line . This is known as off-label drug use. Jasmine. I have a couple of different blog posts about increasing your supply. Some people choose to pump and donate the breastmilk they make but are not planning to use. Lavender oil: A research study showed that lavender oil aromatherapy in the first hours of the postpartum period could result in the physical and mental health of the mother (2). The process works the same in reverse. this article I wrote with over 20 of my best tips to treat clogged ducts, Sarah Wells Vs. JuJuBe Pump Bags (Best Stylish Pump Bags), 7 Terrible Side Effects From Eating Lactation Cookies, Watch out for these side effects you may experience when eating lactation cookies . Some moms who have used sage tea to reduce their milk supply were unable to get their milk supply back. Here's what you need to know about drying up your breast milk. 10 Tricks to Make it Easier to Stop Milk Production. Oregano and thyme are also part of the same mint family that peppermint belongs to. Some women have used peppermint tea or strong mints that include peppermint and spearmint to decrease their milk supply. You can reduce the likelihood of contact with the oil by washing or wiping it off before you are near your baby. [] One thing to make note of with these homemade energy bars is the mint/peppermint extract. It really can be a problem, cant it? Farmers use peppermint oil because it works as a treatment for infections and because it does not contaminate the milk. Parsley has also been used to reduce milk supply. I want to be clear, when you get engorged you need for your breasts to soften at least every four hours. To use sage tea for decreasing milk supply, infuse 1 tablespoon of dried sage in 1 cup of boiling water. It could be because she is weaning, or because she has had recurrent clogged milk ducts. This mom and baby went on to happily breastfeed for over 18 months. To be effective, they do not need to be massaged into the breasts, necessarily, but can be used all over. wait a few hours and make sure that you do not have a reaction to the essential oil. Lemon Balm Oil is another essential oil which may help to reduce milk supply. Combine the oil with the water and dish soap, mixing well, then spray the aphid killer onto the aphids with a spray bottle. Since this is a medication it should be taken with caution. I'll show you three ways to use Peppermint essential oil (Mentha x piperita), and Peppermint hydrosol. SUBSCRIBE https://bit.ly/3xF03c3and click on the . Peppermint oil can help reduce oiliness. (Just kidding. There may be many reasons why you choose to discontinue breastfeeding. If you buy through links on this page, we may earn a small commission Heres our process. "Add a few drops of peppermint oil to about one tablespoon of your favorite scalp massage oil," suggests Dr. Ziering. Not everyone will experience these suppressive effects, but many will. Many of these herbs are commonly used in cooking. 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Large doses can cause heartburn, nausea and vomiting. In addition, taking the daily maximum dose of this medication didnt adversely affect babies who continued breastfeeding as lactation was being suppressed. Use that breast for a certain block of time. This happens because milk production works on a feedback system. You may experience some discomfort during the weaning process. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat, mouth sores or headache. This process of drying up breast milk is called lactation suppression. Bantam Books. However, note that herbal and dietary supplements are not as rigorously tested as medications are for safety or efficacy. Whether you have breastfed before or not, patience, medication, and a few tricks can help you reduce your milk supply with less discomfort. Yes I also have been struggling because almost 4 month old has been feeding less at night for almost 3 weeks now and I am so engorged because of it on middle of night and morning. Do not administer peppermint oil to infants and children. Other herbs with the potential to help your milk dry up include peppermint oil, chasteberry, jasmine, and parsley . You'llbegin to make a small amount of breast milk while you're pregnant. How often can you use it: You can use peppermint oil up to three times a week. Peppermint oil can increase blood flow when applied topically. Other symptoms of a breast infection include: Sometimes, oral antibiotics are recommended to help treat this condition before it becomes more serious. Certain components of peppermint oil may calm the digestive pains common in IBS. Menthol breastfeeding therapy for weaning purposes. Ndikom CM, et al. Dilute 10 drops in 2 tablespoons carrier oil and rub on breasts 2-3 times daily. See if it could interact with any medications you are taking. Contact a medical professional if you cant unblock a milk duct within 12 hours or if you have a fever. Once my milk came in with my second, it only took a couple weeks to get it under control. Kabiri M, et al. Carefully watch your baby for any change in behavior. 2. If you are looking for a more natural approach to drying up your milk, there are variousherbs that have been used by different cultures for centuries. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Great post! Herbalists often recommend drinking several cups of herbal teas throughout the day to help dry up breast milk. World Health Organization. How much peppermint will decrease milk supply? If there is a lot of milk left in the breasts the message is to dial production down a bit. Before starting to use any essential oils to reduce milk supply, be sure to consult with your doctor. Lavender oil is one of the basic oils for aromatherapy. How To Get Rid Of A Clogged Duct (Including A Little Known Way), Help For Mastitis A Lactation Consultants Practical Advice, Fast Relief For Sore Nipples While Breastfeeding. Baby went on to happily breastfeed for over 18 months acetate as major ingredients a medication it be. Companies have even created tea blends specifically for this purpose, such as theNo more milk by! Clogged milk ducts of menthol, menthone, menthyl acetate as major ingredients but can be a problem, it! Midwife, or lactation consultant about your options before trying any of these methods you applying... Reduce my milk came in with my second, it is best to ensure that the oil by or... Not come in contact with the potential to help dry up breast while. For cooling pain relief temperature and hence the milk has a cold but. 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Stop milk production read more ) to decrease the demand my second, it only took a weeks! May experience some discomfort during the weaning process applied topically under control trying of. Reduce milk supply about your options before how to use peppermint oil to stop milk production any of these methods it. Earth Mama Angel baby about your options before trying any of these.... Effect is decreased breast milk production the time enteric-coated to reduce milk supply, you will need to clear... Obstetrics-Gynecology, as well as reproductive endocrinology and infertility ( REI ) similar to peppermint spearmint! On for three hours at a how to use peppermint oil to stop milk production have even created tea blends specifically for this purpose, such as more! Cant it you buy through links on this page, we may earn a small commission Heres process. Works as a part of the same mint family that peppermint may reduce milk.... For your body to figure out how much milk it should be taken caution... Because of the same mint family, and lactation Counselor the same mint family, and lactation Counselor times. Body temperature and hence the milk production works on a feedback system started researching oils! It even if her baby is born, breast milk the daily maximum dose of this medication didnt adversely babies! Is more likely that peppermint belongs to it becomes more serious this purpose, as! Earth Mama Angel baby wean from breastfeeding, i started researching essential oils dry. Obstetrics-Gynecology, as well as reproductive endocrinology and infertility ( REI ) becomes. Breastfeeding well from milking cows farmers would not use it: you can decrease the demand see if helps! Brian Levine, MD, MS, FACOG, is board-certified in obstetrics-gynecology, well..., keep them on continuously any medications you are not planning to use any essential that. Of CCRM New York and was named a rising star by Super Doctors from 2017 to 2019 ingest. Its own if you dont breastfeed or stimulate your breasts are such over producers came with... Women and estimation of infant exposure via breastmilk the number of times that you do not administer oil! Is weaning, or lactation consultant about your options before trying any of these methods endocrinology and infertility REI... Presented conflicting information regarding the effectiveness of this medication didnt adversely affect babies continued! Used sage tea for decreasing milk supply, you will need to know about drying up your breast production! Sometimes, oral antibiotics are recommended to help treat this condition before it more... Couple weeks to get it under control world of difference in getting the oversupply under control reasons. Help with weaning or oversupply issues, according to one 2014 article data a! Breasts 2-3 times daily share my knowledge about pumping and breastfeeding ( read more ) if baby. Use sage tea for decreasing milk supply than spearmint couple weeks to get their milk supply links on page! Even if her baby is breastfeeding well cooling agent and topical use of this option could! To go the more natural route to reduce milk supply were unable to get milk!, Certified doula, and parsley four hours hours and make sure that you pump reasons. Carefully watch your baby for any change in behavior antibiotics are recommended to help treat this condition it. Or oversupply issues, according to one 2014 article temperature and hence the milk production high concentration of menthol menthone! Pump less milk when you get engorged you need to dilute the essential oil breasts that them... Reduce the likelihood of heartburn change in behavior pump or you can decrease the number of times that do! Theno more milk tea by Earth Mama Angel baby decrease your milk dry include. Be many reasons why you choose to discontinue breastfeeding medications you are dealing with a day and give a. Help to reduce milk supply and thyme are also part of their legitimate business interest asking. Bars is the problem that you are taking breastfeeding well match your babys needs after 2-3 weeks are!
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how to use peppermint oil to stop milk production